Pool Boy

Day 12:  There is nothing better than putting your head in water to stop the brain banter….. no I don’t mean drowning.  I mean swimming laps in a pool.  I had the pleasure today to swim, and all I had to think about was making it to the other end, then back, then back again and so on and so on.  It really is a kind of meditation, only hearing your breath and the sound of water.  I’m grateful for this mental break, as well as the physical exhaustion, and the joy of making it through the hour session.

Day 12: Pool Boy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s